1000 Moods - Page 2 of 2 - A home for people with Bipolar II Disorder

How to Maximize Your Time in Therapy

Know the Therapy Basics First, check out this post about important things you need to know about therapy that no one will tell you. There’s a Time and Place for Free-Association, But First There

Posted in Therapy, Treatments

Three Important Things Your Therapist Won’t Tell You

Jon
posted on February 28, 2020February 21, 2020
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One night in 8th grade, when I was already in my first or second episode of depression, the idea of going to school the next day was overwhelming. I was sleep deprived, stressed, despairing, and

Posted in Therapy, Treatments

How to Find a Good Therapist

Jon
posted on February 21, 2020February 21, 2020
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How Could Finding a Therapist Be Hard? When you look for a therapist, it’s tempting to pick the person closest to your home or workplace who takes your health insurance. I’ve done that

Posted in Symptoms

What’s the Difference Between Bipolar II & Bipolar I?

The simple answer? This is a topic covered all over the web, but usually not fully. The simplest answer is that people with Bipolar I experience mania, and people with Bipolar II experience

Posted in Announcements

Welcome

Jon
posted on February 1, 2020March 21, 2020
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My name is Jon. I’ve been dealing with Bipolar II disorder for probably my whole life – 38 years. I’ve been through a lot, and I’ve read a lot, and I hope to share all of that